Don't focus on what you cannot control, focus on what you can control.
Through my journey and my work I meet influential people that have made it their goal to improve the lives of others. I want to enable them to take their message to a larger group of people.
You have an opportunity to do things that in normal circumstances you cannot do.
Do you want to read that book that you have not had time to read?
Do you want to study that course that will help you grow in your job?
Do you want to start your own business?
Do you want to spend time with your kids, you never have time to get to know your kids and they have grown up so much that you hardly are able to recognise them?
It doesn't matter what you want and this is the time to do it.
A mate of mine, Time Goodenough is a leader in High Performance, he works with business executives and sports stars and has devised a coarse on releasing your fears and anxiety.
Here is a link to the course and below is the write up of his course.
Coronavirus: release your fear and anxiety Online Course
1 year access paid via Paypal
If you want to learn how to quickly and accurately release your fear and other Trapped Emotions than this is the course for you.
By releasing these Trapped Emotions you will:
* Boost your Immune System
* Raise the level of your thinking.
* Access more of your systemic and heroic thinking.
BONUS: You will be be signed up to my Inner Circle Mailing list.
The list is where I share some of the best articles and tactics, I have come across in relation to this COVID-19 Pandemic as well as some curated exercises where I will show you how to remove the fear and other barriers to absorbing and applying the most relevant and valuable information out there. When the experts are scared, we need to remove the fear to become more dynamic – I will show you how.
During the lockdown, setting up a routine is a good way to keep positive and get more out of a day. Here we explore some of the options that you have to get things done.
Example of my basic routine:
Wake Up
Meditate
Plan what I will do during each of my allocated times set for work, education and play
Breakfast
Emails
Post videos on YouTube
Plan for tomorrow's videos
Contact possible people to interview
Lunch
Work on my company
Afternoon tea break
Study
21 Day exercise challenge https://t.co/2B7hLhGreN
Shower
Dinner
Spend time with my wife